Hepper is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Safe Exercises for Dogs With Arthritis – 6 Vet-Approved Options

Chris Dinesen Rogers

By Chris Dinesen Rogers

dog gets massage treatment

Vet approved

Dr. Lauren Demos  Photo

Reviewed & Fact-Checked By

Dr. Lauren Demos

DVM (Veterinarian)

The information is current and up-to-date in accordance with the latest veterinarian research.

Learn more »

Arthritis is a painful condition that can impact one’s quality of life, whether you’re a dog or a human. It limits one’s ability to get around, making even small movements uncomfortable. Some genetic factors predispose pups to this ailment, such as hip dysplasia. However, many nutritional and environmental elements 1 often put pets on the path of developing arthritis. Up to 20% of canines 2 suffer from it.

Ironically, exercise is beneficial even if it seems counterintuitive. It helps people get around with less pain, as it does for dogs. The trick is being active while reducing stress on the joints affected by arthritis.

Divider 5

The 6 Safe Vet-Approved Exercises for Dogs With Arthritis

1.  Swimming

Swimming is an excellent way to keep your pet mobile and fit while not aggravating arthritic pain. The animal’s buoyancy takes the stress off its joints, making moving easier and more comfortable. People often engage in this activity for the same reasons. You can take your pup to a nearby lake or river. You’ll also find indoor facilities specially designed for canines.

We recommend helping your dog get in and out of the water, whether it’s a stairway or rocks along the shoreline.


2. Leisurely Walks

Just because your pup has arthritis doesn’t mean walks are off the table. Instead, you must dial back the intensity and time you spend on the trail. Most dogs benefit from an hour or more of exercise a day. However, a few well-spaced walks during the day will work just as well as one long haul. We suggest sticking with paths where the terrain is even to make them even easier for your pet.

Dog walker strides with his pet on leash while walking at street pavement
Photo Credit: alexei_tm, Shutterstock

3. Treadmill Walking

Another riff on our last suggestion takes it to the treadmill instead. The best thing about it is that you control the pace. Keeping the device level will make it a more leisurely stroll.

Of course, not all pets will feel comfortable using a treadmill. Don’t forget that treats are a powerful motivator. We recommend starting slow and watching your dog closely to make sure it’s got the hang of it.


4. Balance Board

A balance or wobble board offers another way to strengthen your pup’s muscles to support its joints better and reduce pain. The concept is just what the name implies. A dog must engage its leg and abdominal muscles to stay upright. The chances are your pet will feel unsteady at first. Therefore, we suggest working with an animal physical therapist to develop a plan to fit your pup’s needs.

Dog on paddleboard with owner
Photo Credit: everydoghasastory, Shutterstock

5. Gentle Stretches

Canines are not unlike people when it comes to exercising. Their muscles get tight when they’re not used often, increasing the risk of injury and pain. Gentle stretching can help alleviate the discomfort your pet may feel when it walks. Again, an animal physical therapist can show you some good stretches to help your dog get around more easily.


6. Scent Hunts

You can think of scent hunts as a canine form of hide-and-seek. The object is something your pet would enjoy, such as a treat or flavored bone. This exercise works because it isn’t about speed or sprinting across the yard. Instead, it’s slow and deliberate as your pup tries to find the treat waiting for it. While dogs are intelligent, it may take a few tries before your pet figures out the game.

jack russell hunter eats a steak bone
Image Credit: goffredo iacobino, Shutterstock

Divider 1

Other Ways to Help Your Dog Cope

It’s essential to investigate any signs of pain or lameness as soon as you notice them. Arthritis can worsen if left untreated. You must also consider your pup’s quality of life. You will have to take control of its activity. Sadly, it means no games of fetch or frisbee. While walking is good, running or jogging is not. The same precaution applies to jumping and roughhousing.

However, one of the best ways to manage your pup’s condition is to maintain a healthy weight. We strongly urge you to feed your dog a commercial diet that is complete and balanced. It will provide the nutritional support your pet needs. It will also give you a guide for portion control. Your vet can help you determine your dog’s body condition and the steps you should follow to get its weight normal.

You should limit treats to no more than 10% of your pup’s daily caloric intake. That includes any table scraps or other foods. We recommend discussing your pet’s diet with others in your household to ensure your dog isn’t eating more than it should. Remember that the extra weight your dog carries puts added strain on its joints.

Divider 5

Conclusion

Dogs are born to run. It’s in their genes. That’s part of what makes a pup with arthritis so hard to watch. Fortunately, many ways to reduce your pet’s discomfort exist. You can use exercise to help your dog cope and maintain its flexibility. You also have other options, whether you choose medication, joint supplements, or surgery. They all represent the ultimate gift you can give your canine best friend.


Featured Image Credit: msgrafixx, Shutterstock

Related Articles

Further Reading

Vet Articles

Latest Vet Answers

The latest veterinarians' answers to questions from our database