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8 Best Foods for African Grey Parrots – 2024 Reviews & Top Picks

Kathryn Copeland

By Kathryn Copeland

african grey parrot bird eating

Like all pets, parrots need a great deal of care, which includes a nutritious and balanced diet. Owning a breed like the African Grey means meeting their specific nutritional requirements, so providing them with the best diet is essential.

However, there is quite a variety of parrot foods to choose from, so here, we have eight reviews of bird foods for your African Grey Parrot. This way, you save time and get to see firsthand the best options for your pet!

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A Quick Look at Our Winners of 2024

Rating Image Product Details
Best Overall
Winner
ZuPreem Natural Daily Parrot & Conure Bird Food ZuPreem Natural Daily Parrot & Conure Bird Food
  • Right balance of nutrients
  • No artificial flavors or colors
  • Contains carrots, cranberries, and flaxseeds
  • Best Value
    Second place
    Kaytee Forti-Diet Pro Health Parrot Food Kaytee Forti-Diet Pro Health Parrot Food
  • High in protein
  • Healthy variety of seeds and grains
  • Has added DHA for brain, eye, and heart health
  • Premium Choice
    Third place
    Lafeber Classic Nutri-Berries Parrot Food Lafeber Classic Nutri-Berries Parrot Food
  • Hulled grains and seeds
  • No artificial ingredients
  • Contains seeds and grains pressed into shapes good for foraging
  • Roudybush Daily Maintenance Small Bird Food Roudybush Daily Maintenance Small Bird Food
  • Pellets made with all-natural ingredients
  • Complete diet without added supplements
  • Formulated for parrots the size of the African Grey
  • Volkman Avian Science Super African Grey Bird Food Volkman Avian Science Super African Grey Bird Food
  • Packed and sealed fresh
  • Combination of veggies, fruits, nuts, and seeds
  • Added minerals and vitamins, including cuttlebone
  • The 8 Best Foods for African Grey Parrots

    1. ZuPreem Natural Daily Parrot & Conure Bird Food — Best Overall

    ZuPreem Natural Daily Parrot & Conure Bird Food

    Main Ingredients: Ground corn, soybean meal, ground millet
    Food Form: Pellets
    Protein: 14%
    Sizes: 3 lbs.

    The best overall food for African Grey Parrots is ZuPreem’s Natural Daily Parrot & Conure Bird Food. It contains everything that an African Grey needs daily for their diet with the right balance of amino acids, vitamins, and minerals. Additionally, it has no artificial flavors or colors, and it’s made in the U.S.A.

    It contains healthy ingredients like beets, cranberries, blueberries, carrots, and ground flaxseeds. Also, since the pellets are all the same shape and color, you don’t have to worry about your parrot eating selectively.

    The only real issue with this parrot food is that some picky African Greys might not like it.

    Pros
    • Right balance of nutrients
    • Contains carrots, cranberries, and flaxseeds
    • All pellets are the same shape and color
    • No artificial flavors or colors
    • Made in the U.S.A.
    Cons
    • Some birds might not like it

    2. Kaytee Forti-Diet Pro Health Parrot Food — Best Value

    Kaytee Forti-Diet Pro Health Parrot Food

    Main Ingredients: Sunflower seed, safflower seed, oat groats
    Food Form: Seed and grain blend
    Protein: 15%
    Sizes: 5, 8, or 25 lbs.

    The best food for African Grey Parrots for the money is Kaytee’s Forti-Diet Pro Health Parrot Food. It has a variety of seeds and grains, including oat groats, canary grass seed, and millet, making it quite high in protein.

    It has added DHA omega-3 to keep your parrot’s brain, heart, and eyes healthy, along with probiotics and prebiotics for your bird’s digestion. However, also included are tiny seeds that some parrots might not want to eat.

    Pros
    • Affordable
    • Healthy variety of seeds and grains
    • High in protein
    • Has added DHA for brain, eye, and heart health
    • Includes prebiotics and probiotics to aid digestion
    Cons
    • Contains small seeds

    3. Lafeber Classic Nutri-Berries Parrot Food — Premium Choice

    Lafeber Classic Nutri-Berries Parrot Food

    Main Ingredients: Hulled white proso millet, corn, oat groats
    Food Form: Seed and grain blend
    Protein: 12.5%
    Sizes: 3.25, 10, or 14 lbs.

    Lafeber’s Classic Nutri-Berries Parrot Food is a premium-choice pick for African Greys. This food contains cracked corn, peanuts, oat groats, and hulled canary seeds, which are hand-pressed into a shape that helps promote foraging.

    The grains and seeds are hulled, and it has added omega-3 and -6 for healthy skin and feathers. It’s made in the U.S.A. and doesn’t contain any artificial ingredients.

    But it is expensive, and while it can be given to your African Grey as part of their main diet, many parrot owners use this food only as a treat.

    Pros
    • Contains seeds and grains pressed into shapes good for foraging
    • Hulled grains and seeds
    • Includes omega-3 and -6 for healthy skin and feathers
    • Made in the U.S.A.
    • No artificial ingredients
    Cons
    • Expensive
    • Might be best as a treat

    4. Roudybush Daily Maintenance Small Bird Food

    Roudybush Daily Maintenance Small Bird Food

    Main Ingredients: Ground corn, ground wheat, soybean meal
    Food Form: Pellets
    Protein: 11%
    Sizes: 44 oz or 10 lbs.

    Roudybush Daily Maintenance Small Bird Food contains pellets made with all-natural ingredients and without any artificial flavors, colors, or sugars.

    Roudybush doesn’t add any extra vitamins and minerals or other supplements because the ingredients in the pellets make a complete diet for your parrot. Despite the name, this food is formulated specifically for parrots that are 6 inches and taller, like African Greys. The only issue is that these pellets are costly.

    Pros
    • Pellets made with all-natural ingredients
    • No sugars or artificial ingredients
    • Complete diet without added supplements
    • Formulated for parrots the size of the African Grey
    Cons
    • Costly

    5. Volkman Avian Science Super African Grey Bird Food

    Volkman Avian Science Super African Grey Bird Food

    Main Ingredients: Sun-cured pluots, sun-cured plums, sun-cured cherries
    Food Form: Seed and grain blend
    Protein: 14.5%
    Sizes: 4 lbs.

    Volkman Avian Science Super African Grey Bird Food has been made quite specifically for the African Grey’s diet. The food is packed and sealed fresh and has been triple cleaned to remove dust and any other impurities.

    It contains a combination of fruits, veggies, nuts, and seeds, including blueberries, plums, papayas, peaches, cherries, pears, apples, and cranberries. Various minerals and vitamins have been added, as has cuttlebone for calcium. The issues here are that this food is relatively expensive and that it contains dyes.

    Pros
    • Made for African Greys
    • Packed and sealed fresh
    • Combination of veggies, fruits, nuts, and seeds
    • Triple cleaned
    • Added minerals and vitamins, including cuttlebone
    Cons
    • Pricey
    • Contains dyes

    6. Brown’s Tropical Carnival Gourmet Small Hookbill Food

    Brown’s Tropical Carnival Gourmet Small Hookbill Food

    Main Ingredients: Safflower seeds, sunflower seeds, oat groats
    Food Form: Seed and grain blend
    Protein: 13.5%
    Sizes: 5 lbs.

    Brown’s Tropical Carnival Gourmet Small Hookbill Food gives your parrot a combination of different textures, flavors, and sizes to create an enjoyable foraging experience. It’s filled with seeds, grains, nuts, vegetables, and fruits and has been fortified with nutrients.

    It also includes beneficial bacteria and antioxidants for healthy digestion and has been specifically formulated for medium-sized parrots like African Greys. However, this parrot food contains dyes and might contain too many seeds.

    Pros
    • Variety of flavors, sizes, and textures
    • Fortified with nutrients
    • Includes beneficial nutrients for healthy digestion
    • Contains seeds, grains, nuts, fruits, and veggies
    Cons
    • Contains dyes
    • Might have too many seeds

    7. Lafeber Tropical Fruit Nutri-Berries Parrot Food

    Lafeber Tropical Fruit Nutri-Berries Parrot Food

    Main Ingredients: Corn, hulled white proso millet, safflower
    Food Form: Seed and grain blend
    Protein: 10%
    Sizes: 1 or 10 oz.; 3 or 14 lbs.

    Lafeber Tropical Fruit Nutri-Berries Parrot Food comes with nuts, grains, veggies, and fruits that are hand-pressed into shapes that create a satisfying eating experience and promote mental stimulation.

    The seeds and grains have been hulled, and omega-3 and -6 have been added for healthy feathers and skin. The veggies and fruits are sulfite free and are naturally preserved and flavored. This means there are no added artificial ingredients.

    But this food is pricey, and picky African Greys might not like it.

    Pros
    • Food is hand-pressed into shapes for mental stimulation
    • Hulled seeds and grains
    • Omega-3 and -6 added for healthy feathers and skin
    • No artificial ingredients
    Cons
    • Pricey
    • Picky birds might not like it

    8. ZuPreem Pure Fun Parrot & Conure Bird Food

    ZuPreem Pure Fun Parrot & Conure Bird Food

    Main Ingredients: Dried peas, ground corn, pistachios
    Food Form: Seen and grain blend
    Protein: 10%
    Sizes: 2 lbs.

    ZuPreem’s Pure Fun Parrot & Conure Bird Food is called “fun” because it features a variety of flavors, shapes, and textures that are all designed to promote an enjoyable eating and foraging experience. These include fruits, vegetables, seeds, and pellets.

    Some of the ingredients are peas, carrots, bananas, canary grass seeds, and millet, and the inclusion of pellets among everything else makes this a great supplement for your African Grey.

    However, it is fairly pricey and some parrots might not like it. Additionally, dyes are used in the food.

    Pros
    • Unique variety of shapes, flavors, and textures
    • Includes seeds, pellets, fruits, and veggies
    • Has bananas, canary grass seeds, peas, and carrots
    • Pellets and “fun” stuff make a great supplement
    Cons
    • Expensive
    • Uses dyes
    • Some parrots don’t like it

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    Buyer’s Guide: Picking the Best Food for African Grey Parrots

    Before purchasing food for your African Grey, you’ll need to look for what’s the best and most nutritious. That means knowing what to look for when you start shopping, and that’s where this guide comes in. We hope that it can help you in your quest to find your parrot the right food.

    Seeds

    Look out for seeds. These are essentially the parrot version of junk food, which means parrots tend to love them. Seeds should only make up about 25% of their total diet, or your parrot might encounter health issues, including obesity, high cholesterol, or heart problems.

    Nutritional Needs

    When you’re shopping for these pre-packaged foods, you’ll need to ensure that they have the right balance of protein, fat, vitamins, and minerals.

    Protein ranges from 3% to 15% but should be roughly 12% at a minimum, though it also depends on the fiber content of the food.

    The fat content can range from 5% to 12%, with coconut, chia seeds, flaxseed, and red palm oil being the best sources. Vitamins A, B, C, D, and K, along with calcium, are essential for your African Grey.

    african grey parrot bird eating out of a bowl
    Image Credit: Jess Cowan, Shutterstock

    Understanding Your Parrot

    It can help to have an understanding of what your African Grey eats in the wild and mimic it to the best of your ability. So, do your research! Also, remember to remove any fresh, uneaten food after a few hours before it spoils.

    Pellets are the most common form of food that constitutes a parrot’s diet because these are made to be nutritionally complete and are part of a balanced diet. Fresh veggies and fruit should make up about 20% to 30% of a parrot’s diet.

    Lifestage

    As your parrot ages, their diet should change to reflect their current life stage. Ensure that you have food formulated for a juvenile, adult, or senior, depending on your bird’s age. Each life stage has different nutritional requirements, so giving your African Grey the appropriate food for their life stage is essential.

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    Conclusion

    Our favorite food for African Greys is ZuPreem’s Natural Daily Parrot and Conure Bird Food because it has no artificial ingredients and contains healthy things like blueberries and cranberries.

    Kaytee’s Forti-Diet Pro Health Parrot Food is affordable and high in protein and contains added DHA, probiotics, and prebiotics.

    Lafeber’s Classic Nutri-Berries Parrot Food is our premium choice because its shape promotes foraging and the grains and seeds are hulled.

    We hope that these reviews have led you to the right food or at least given you a few ideas of what you should be looking for. After all, what works for one African Grey won’t necessarily work for another!


    Featured Image Credit: Epic Vision, Shutterstock

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