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10 Best Dog Harnesses for Running in 2023 – Review & Guide

Nicole Cosgrove Profile Picture

By Nicole Cosgrove

A Dog Harness made for RunningIt doesn’t matter if you’re a seasoned marathoner or just getting into the sport: running is an excellent way to bond with your dog while getting the exercise you both need. Just like you need the right shoes, apparel, and equipment for the job, so does your dog.

In most cases, the best dog harness for running won’t be the same as your pup’s normal, everyday harness. If you’ve never shopped for a canine runner, though, finding the right harness is probably a giant mystery. Instead of grabbing the first harness you see and hoping for the best, we’ve put together a collection of reviews that will help you navigate the world of dog running harnesses.

Here are our top picks for you to check out:

A Quick Comparison of Our Favorites in 2023:

Rating Image Product Details
Best Overall
Embark Adventure Embark Adventure
  • Handle for added safety
  • Cushioned interior
  • Reinforced
  • military-grade stitching
  • Best Value
    Second place
    Rabbitgoo Rabbitgoo
  • Fully adjustable design
  • Cushioned
  • Breathable mesh
  • Premium Choice
    Third place
  • High-visibility
  • Reflective design
  • Built-in safety handle
  • Eagloo Eagloo
  • Cushioned
  • Seat belt loop for extra safety
  • Breathable material
  • Two leash attachment points
  • Reflective detailing
  • No-chafe material
  • The 10 Best Dog Harnesses for Running:

    1. Embark Adventure Dog Running Harness – Best Overall

    Embark Adventure

    Check Price on Chewy

    If you’re on the hunt for the best running harness for your dog, the Embark Adventure Dog Harness is our top choice. This harness comes in four different sizes to fit almost any dog and comes in three different colors. The extra-strong, no-pull design also means your dog will be safe and secure at all times in this harness.

    This harness is easily adjusted to fit your dog’s exact size and shape. It features both a front and back leash attachment, for added versatility, and a handle for easily lifting your dog. Plus, the cushioned interior ensures that your dog is comfortable throughout every adventure.

    While this running harness is durable and strong, it’s not escape-proof. Ideally, the buckles could be more secure. Also, since the neck opening does not adjust, it can be difficult to put on and take off some dogs.

    • Available in multiple sizes and colors
    • Handle for added safety
    • Front and back leash attachments
    • Cushioned interior
    • Reinforced, military-grade stitching
    • Not recommended for escape artists
    • Neck opening does not adjust

    2. Rabbitgoo Dog Running Harness – Best Value

    Rabbitgoo DTCW006L

    If you’re just getting started and want to try out the best dog harness for running for the money, then turn to the Rabbitgoo DTCW006L Dog Harness first. This harness comes in four different sizes and a wide range of colors with reflective strips, including Bright Orange for even more visibility. Each harness adjusts around the chest and neck to achieve the perfect fit for any dog.

    This running harness includes both a front and back leash attachment and has a no-choke design. The fast-release buckle system means it’s extremely quick and easy to remove this harness when needed. When it comes to running in the warmer months, your pup will appreciate the breathable mesh design more than anything.

    Although this harness is fully adjustable, getting the right fit does take a bit of time. With regular use, you will also need to readjust the harness as it loosens. Also, while the reflective strips are a great idea, they could be more visible.

    • Fully adjustable design
    • Cushioned, breathable mesh
    • Reflective accents and high-visibility colors
    • No-choke and no-pull construction
    • Needs readjusted often
    • Reflective strips could be brighter

    3. RUFFWEAR Web Master Dog Harness – Premium Choice

    RUFFWEAR 30102-615M

    The RUFFWEAR 30102-615M Web Master Harness offers pretty much everything you could want from a high-quality running harness. It comes in five different sizes so it is almost guaranteed to fit any dog breed. Also, each color option features high-visibility reflective accents to keep you and your pooch safe. This harness also includes a loop for attaching an additional light.

    The design is durable while also staying light and breathable. The handle makes it easy to lift your dog over obstacles, out of the water, or away from potentially dangerous situations. With five independent adjustment straps, it’s easy to customize the fit to keep your dog secure at all times.

    Unlike many other running harnesses, this only has leash attachment points located on the back. Getting the right fit is also difficult since the straps take a decent amount of effort to adjust. While the strap is great for emergencies, the harness will cut into their stomachs when up in the air.

    • Wide range of sizes
    • High-visibility, reflective design
    • Built-in safety handle
    • Five adjustment points
    • No front leash attachment
    • Difficult to make adjustments
    • Straps cut into dog’s stomach when lifted

    4. Eagloo Dog Harness for Running


    The Eagloo Dog Harness is another great option that comes in four different sizes and a variety of colors. Each harness also includes reflective detailing on the straps for added visibility. There are two leash attachment points, one on the front and one on the back, so you can easily choose the best option for your dog. The front clip also helps discourage pulling.

    This harness is made of breathable mesh and features a cushioned layer for comfort and safety. Plus, the back has a seat belt loop for securely fastening your dog during car rides. The neck and back straps adjust for a customized fit.

    With extended wear, the adjustable straps can loosen and pose a safety risk. Some dogs may also experience issues with the straps rubbing underneath their front legs, causing discomfort. If you’re considering this harness because of the no-pull front leash attachment, keep in mind that the ring is made of plastic.

    • Variety of adjustable sizes
    • Cushioned and breathable material
    • Seat belt loop for extra safety
    • Available in several colors with reflective straps
    • Adjustable straps loosen with wear
    • Front leash attachment is plastic
    • May chafe along dog’s front legs

    5. BARKBAY No Pull Dog Harness


    If your dog is averse to over-the-head harnesses, then the BARKBAY No Pull Dog Harness is a great option for a step-in running harness. This harness comes in four different sizes and a wide variety of colors to suit your dog’s personal style. The no-chafe nylon material is cushioned for additional comfort. Along with being breathable, you can adjust this harness at both the neck and the chest.

    There are two leash attachment points, one on the front and one on the back, and a lifting handle for emergencies and helping your dog over obstacles. This harness also has reflective detailing along the entire harness.

    Because the bottom of the harness stretches, you might notice the harness shifting when you use the front leash attachment. Also, adjusting the fit to your dog’s size and shape is a challenge, and the straps will loosen with regular use.

    • Four size options and variety of colors
    • Two leash attachment points
    • Reflective detailing for safety
    • Breathable, no-chafe material
    • Straps are difficult to adjust
    • Harness loosens over time
    • Using the front leash attachment may shift the harness

    6. BABYLTRL Dog Running Harness


    The sturdy BABYLTRL Dog Harness offers a no-pull and no-choke design to keep your dog comfortable and safe during runs, walks, and hikes. You can choose from the metal leash attachment point on the chest or back depending on the situation. With four sizes and several different colors to choose from, finding the perfect harness for your dog shouldn’t be a problem.

    The snap buckles make this harness easy to take on and off, while the locking mechanism keeps it in place when you’re out on an adventure. This harness also includes a convenient handle on the back and reflective detailing for added visibility. The material is cushioned and breathable for comfort in any weather.

    While it does the job, the lifting handle isn’t very comfortable to hold. For some dogs, the front leash attachment is positioned too low on the chest for comfort. Also, the neck opening does not adjust and the adjustment straps could be more durable.

    • Wide range of sizes and colors
    • Reflective detailing
    • Built-in lifting handle
    • Locking buckles for added security
    • May cause chafing
    • Front leash attachment is too low
    • Lifting handle is uncomfortable to use
    • Neck does not adjust

    7. WINSEE WUS01 Dog Harness


    The WINSEE WUS01-DH001-1BL-AJ Dog Harness is a heavy-duty option that comes in four different sizes. This running harness is available in several colors, including solids and camo patterns, and includes a separate collar. Each harness and collar features reflective detailing for safety.

    There are two leash attachment points, located on the chest and the back, and the buckles lock together. This harness also has a leather handle on the back for lifting. You can adjust the neck and chest straps to fit your dog securely and comfortably. The breathable, padded construction is chew- and tear-resistant.

    The straps on this harness are difficult to adjust and tend to come loose during wear. The stitching quality is questionable in places and prone to ripping, including around the buckles and straps.

    • Comes in several sizes, colors, and patterns
    • Includes matching collar with reflective detailing
    • Two leash attachments
    • Locking buckles for added security
    • Size chart is unclear
    • Straps are hard to adjust
    • Stitching is prone to tearing
    • Harness comes loose with every use

    8. PoyPet No-Pull Dog Harness


    The recently updated PoyPet No Pull Dog Harness comes in five different sizes and an impressive range of colors. You can even choose from a variety of patterns, just in case solid colors aren’t your pup’s style. The no-pull and no-choke design means you can focus on enjoying your run rather than worrying about your dog’s comfort.

    This running harness features three adjustable, quick-release buckles for easily putting it on and taking it off. You’ll also find reflective detailing and a lifting handle that doubles as a seat belt loop. The inclusion of one front and one back leash attachment also offers a bit more flexibility.

    This harness has a lot of padding, which is great for medium and large dogs. If you have a smaller dog, though, this padding might be too thick and bulky for your pup’s comfort. As is true for many other running harnesses, this one is also difficult to adjust to the correct size. It’s difficult to get this harness tight enough to stay snug during more strenuous runs.

    • Five different sizes
    • Many different colors and patterns
    • Versatile lifting handle and seat belt anchor
    • Adjustable, quick-release buckles and straps
    • Sizing chart seems inaccurate
    • Bulky padding
    • Difficult to adjust straps
    • Older version only has one leash attachment

    9. EXCELLENT ELITE SPANKER Tactical Dog Harness


    If you’re worried that the running harnesses reviewed so far won’t contain your beloved pooch, the EXCELLENT ELITE SPANKER DG117-BLK-S Tactical Dog Harness might be a great alternative. This harness is made from durable, padded nylon specifically for working K9 and service dogs.

    You can choose from four different sizes and a variety of neutral colors. There is a handle on top of the harness and two-way adjustable straps. This harness also includes a Velcro ID panel, so you can add a name patch, contact information, or important notices like “In training” or “Do not pet.”

     Since this tactical harness only comes in neutral colors, it doesn’t offer great visibility. It also doesn’t come with any reflective detailing, unlike many of the other harnesses on our list. There’s only one leash attachment point, located on the back, so you’ll need to look elsewhere if you want a front-lead harness.

    • Durable design and construction
    • Easy-to-use Velcro patch panel
    • Two-way adjustable belly strap
    • Not available in bright colors
    • No reflective safety detailing
    • No front leash attachment point
    • Does not discourage pulling
    • Weak plastic buckles

    10. FIVEWOODY Tactical Service Dog Harness


    The FIVEWOODY Tactical Service Dog Harness is another tactical-style running harness to check out. This harness comes in four different sizes and a range of neutral colors. However, unlike the previous product, this one includes reflective safety detailing along the entire vest.

    There are four adjustable straps and two quick-release buckles, making it relatively easy to adjust and remove this harness. You’ll find two leash attachment points, one on the back and one on the chest, and a lifting handle for emergencies.

    One of the most unique features of this harness is the Molle system, which allows your dog to easily carry supplies on longer runs or hikes. The Molle can also be used to hold a name or other important patch.

    • Comes with built-in Molle system
    • Simple to adjust
    • Two leash attachment points
    • Too short for some dogs
    • Tends to run small
    • Not available in bright colors
    • Not chew-proof
    • Straps come loose with regular wear

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    Summary: The Best Dog Harnesses for Running

    Are you and your four-legged friend ready to hit the road (or the trails) for some much-needed exercise? You’ll need a high-quality, durable running harness before you can get started.

    Overall, our top choice is the Embark Adventure Dog Harness. This running harness comes in several sizes and colors and features military-grade stitching for added longevity. If you’re working on your dog’s pulling tendencies, then the choice of front- or back-leash attachment is a godsend. Plus, the cushioned interior lining will prevent chafing and keep your pup comfortable for miles.

    If you’re hunting for the best dog harness for running for the money, then check out the Rabbitgoo DTCW006L Dog Harness. This running harness is adjustable, cushioned, and breathable. If safety is a major concern on your runs, then you’ll want to take advantage of the reflective detailing and high-visibility color options.

    Or, if you want the best-of-the-best running harness that will last through it all, the RUFFWEAR 30102-615M Web Master Harness wins our vote. There are plenty of sizes to choose from, reflective design elements, and five independent adjustment points.

    At the end of the day, running is an excellent way to get your dog the exercise and mental stimulation he/she craves. Plus, it’s good for you, too! We hope our reviews of the best harnesses for running have helped you find the best dog harness for running, so you can get out there and start moving today.

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