Hepper is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

My New Cat Is Hiding and Not Eating: Vet-Approved Explanation & Tips

Kathryn Copeland

By Kathryn Copeland

cat peeking out of the wicker pod

Vet approved

Dr. Amanda Charles Photo

Reviewed & Fact-Checked By

Dr. Amanda Charles

Veterinarian, BVSc GPCert (Derm) MRCVS

The information is current and up-to-date in accordance with the latest veterinarian research.

Learn more »

Bringing home a new cat is such an exciting and scary time! When you adopt a new kitty, particularly if they are a rescue, you don’t know exactly what to expect. If the day finally arrives and your cat immediately goes into hiding and doesn’t seem to be eating or drinking, how worried should you be?

It is common for new cats to hide for a bit after moving to a new home. They may also have less of an appetite in the first few days.

We understand how scary this situation can be, though; after all, you want your new cat to be healthy and happy.

So, we’re here to provide you with a few tips on how to monitor the situation, know when to check in with your vet, and help you and your cat begin your new lives together.

hepper single cat paw divider

Why Do New Cats Hide and Not Eat?

Most of us have an idea of what to expect when bringing home a kitten. An adult cat with an unknown background can lead to an even more uncertain situation.

Most rescue cats typically come from a shelter or a foster home, where they have gotten accustomed to their environment. They are then transported by car (which most cats aren’t fans of) and brought to a new place with unfamiliar smells, sounds, and faces.

When a cat finds themselves in an unknown place, they will likely hide, which is perfectly normal! For some cats this will just be for a few hours, while others will have a more nervous nature and may hide for several days. Stress and anxiety can also reduce their appetite, and self-preservation keeps them rooted in a space that they feel safe in.

Signs of stress can include:

  • Reduced appetite
  • Quieter than usual
  • No interest in seeking attention
  • Hiding

hepper single cat paw divider

The Tips for When Your New Cat Is Hiding and Not Eating

Fortunately, there are a few steps that you can take to help your new cat acclimate to their new home and owner.

1. Monitor but Have Patience

It’s essential that you don’t force your cat into any interactions or to come out of their hiding spot. If you reach your hand toward the cat and they scoot away, they aren’t ready to come out or get to know you.

It’s best if you don’t even attempt to touch them. Let them hide. Your home doesn’t smell like your cat’s territory yet. They haven’t had a chance to mark it with their own scent, which will help them feel more comfortable.

Allowing your cat to come out of hiding when they’re ready gives them control of this new environment, which will also give them confidence.

close up of a scared cat hiding
Image Credit: Maistet, Shutterstock

2. Encourage Them to Mark Their Territory

Cats have scent glands on their forehead, cheeks, chin, base of the tail, and paw pads. When you see your cat rubbing on a wall, your furniture, or on you, they are spreading their scent around and essentially marking everything as their territory.

When your new cat realizes that they are safe, they will start to come out of hiding and likely mark everything. This is when your cat will claim you and your home as their own.

Providing a scratcher is a great way to encourage your cat to start marking their territory. It will allow them to stretch and claw, giving them additional opportunities to become more familiar and comfortable with their new surroundings.


3. Put Things Close to the Hiding Spot

Your cat will become accustomed to you and slowly begin to trust you when you don’t force any interactions. Sit on the floor close to them and speak calmly and soothingly. Try reading things out loud from a book or magazine. But keep these interactions brief. For the most part, it’s best to leave them alone as much as possible. You should also place their food and water bowls and their litter box close to your cat’s hiding place.

It’s quite possible that your cat will come out of hiding when you’re not around, usually at night, and this will often be when they eat and use the litter tray. With litter, food, and water close to the place where your cat feels safe, they will be more inclined to use them.

Domestic cat playing at home and hiding in paper bag
Image Credit: NATALIA61, Shutterstock

4. Give Them Treats

Putting high-value treats close to the hiding spot can be good motivation for your cat. Try putting lickable treats on a plate (most cats love this stuff!) or even a tiny amount of tuna.

If the treat is smelly, your cat might have a harder time resisting it. But a truly stressed cat won’t come out even for a tasty treat. Either way, this might take a few days.


5. Set Up a Room for Your New Cat

If your cat is hiding in a chaotic or noisy space, such as the living room or bathroom, you should set up a quieter room that can be considered the cat’s own temporary room.

You shouldn’t attempt to pick up the cat to move them, but instead, place everything for your cat, such as food, water, litter box, and scratching post, in this room. It should also have great hiding spots—a cardboard box that has a hole cut out of the side and is big enough for your cat is perfect. They want to hide but also have an easy escape route.

Hopefully, when you brought home your cat, the rescue or foster home gave you a few things that your cat used there, like a blanket or toys. Place these items in the room and add a smelly treat. Your cat might make a beeline for this space when no one is around.

If you have family members or other pets, this room must be off-limits to everyone but the primary caregiver.

Black and green cat in a DIY cat patio
Image Credit: TheCats, Shutterstock

6. Use Toys

If your cat is hiding but doesn’t seem severely stressed, you can spend time near the hiding spot, talking or reading to them. You can also use interactive toys to entice your cat to play—wand toys are great options!

If you’re new to cat ownership or aren’t sure about the best ways to play with your cat, you’ll need to try various toys and methods of play to find out what your cat likes.

Cats generally respond well if the toy that you’re using acts like prey. Feather or worm toys are ideal in this regard. Having it make darting movements and hide under blankets can get cats excited!

Bear in mind that your cat might still be too scared to play, so don’t place the toy too close to them, particularly if they shrink away. Monitor their body language and over time your cat may no longer be able to resist.

Give your cat a treat when they play with the toy, even just a little, as this is positive reinforcement. They’ll start associating playing near and with you as a good thing.


7. Have Even More Patience

If you’re sitting near your cat’s hiding spot or somewhere else in your home, and you see your cat tentatively coming out to explore, don’t approach them, and keep noise to a minimum. The slightest bang or sudden noise will likely send your cat back into hiding. Don’t move: Just watch and see.

If your cat approaches you and even rubs against your leg, congrats! Your cat is starting to view you as family! But always let your cat do the approaching.

Cats are sensitive creatures, and the slightest noise and movement will startle them, particularly when they are already on high alert.

cat hiding under couch
Image Credit: chrishumphreys, Shutterstock

8. Speak to Your Vet

If you’re concerned about your cat not using the litter box or eating and drinking, speak to your vet. Most cats will likely be sneaking food and water when their owners aren’t looking and should be using the litter box after a day. However if they have not eaten at all beyond 24 hours then it’s best to contact your vet who will advise you on the next steps.

If you’ve adopted a traumatized or particularly nervous cat, this entire process might go on for a while, but you can try measuring the amount of food and water that you’re putting out, which can help you see what your cat is eating and drinking. Ensure that the food that you leave out is either the same food that the shelter used or something that smells strongly. This can help draw your cat to eat.

hepper cat paw divider

Conclusion

Cats are creatures of habit and not keen on change! Rescue cats might take a while to warm up to you and their new home, but hopefully, these tips will help things proceed a little faster.

All cats have their own unique personalities: Some love cuddling, while others dole out their snuggles sparingly. But if you have patience and give your cat the time and space that they need to feel comfortable, once they have, you’ll find yourself with a lifelong and loving companion.


Featured Image Credit: Alex King Pics, Shutterstock

Related Articles

Further Reading

Vet Articles

Latest Vet Answers

The latest veterinarians' answers to questions from our database